Transform Your Health Links
Links to relevant associations
The British Association for Applied Nutrition and Nutritional Therapy (BANT) – the professional body for nutritional therapists. Sets out a strict code of ethics and practice for nutritional therapists. Their website contains a directory of practitioners.
The Complementary and Natural Healthcare Council (CNHC) was set up with government support to protect the public by providing a UK voluntary register of complementary therapists. CNHC's register has been approved as an Accredited Register by the Professional Standards Authority for Health and Social Care.
The Kinesiology Association (KA) for systematic kinesiology courses around the country. Their website contains a list of practitioners.
Links to local services/products
Free online Talking Therapy/Cognitive Behavioural Therapy (CBT) for anyone registered with a GP in Surrey aged 18 or over. 30 or 60 minute appointments to help with many problems including low mood and depression, fears and phobias, obsessive compulsive disorder (OCD), worry and anxiety and panic attacks.
From couch to 5km - a running plan for beginners from the NHS with free podcasts to gradually build up your fitness
Free weekly 5km run in Nonsuch Park every Saturday at 9am.
Free Epsom and Ewell health walks on Mondays (1/2 hours), Wednesdays (1 hour) and Sundays (1 hour) starting at 10am.